Filling Your Cup: Comprehensive Self-Care Strategies for the Educator

Elizabeth Cook.

Presented by:

  • Elizabeth Cook, Senior National Advisor for Social Emotional Health, Alliance for a Healthier Generation.

In this webinar we discuss how to understand how our cups become empty in the first place (even when we’ve thought we’ve filled them) and how we, collectively, can work together toward developing effective self-care strategies that are both meaningful and manageable.